The Japanese practice of Shinrin-yoku, known as forest bathing, is about being purposeful in nature and getting in tune with your surroundings; reviving a sensitivity to the environment that helped humans survive during their early history. Leave behind your phone, camera or any other distraction as Luke guides you through the forest, helping you tap into your senses. By focusing on soundscapes of the forest, you will improve your awareness of how environmental sounds can impact your daily life and your understanding of the world.

April 28, 10am-12pm